CHAKRA: Ajna
DRISHTI: Tip of nose
BENEFITS: Helps strengthen the arms, wrists and abdominal organs. Balances the nervous system. Develops a sense of physical balance. Increase flexibility in the hips, excellent to increase the AGNI (metabolism or digestive fire, also helps to lose weight)
Saturday, June 21st 8:00am - 9:00pm
Price: FREE
Website: http://www.TimesSquareNYC.org
Grab your mat and join us as we find tranquility and transcendence in
the midst of the world’s most commercial and frenetic place, on the
day of the summer solstice.
FREE FOR ALL!
For more information, visit TimesSquareNYC.org
Inner Engineering Program
Wednesday, September 24th
Tuesday, September 30th
6:00pm - 9:00pm
Dreams on Drums
A Tabla Solo by Pandit Anindo Chartterjee
Sunday, September 21st
5:00pm - 8:30pm
The Mystery of Music Kirtan
A Healing Music Experience with Gerhard Fankhauser (Shyam) and Einat
Saturday, September 13th
7:00pm - 9:00pm
Become a Breathwork Practitioner
BioDynamic Breathwork Practitioner Training and Transformational Program at Atmananda
Saturday, September 6th
10:00am - 6:00pm
Hypnosis and Self-Hypnosis
One-Day Hands-On Course Presented by Marianna Lead, PhD
Sunday, August 31st
10:00am - 4:00pm
Intuitive Cooking Class
with Sabina Stahl
Friday, August 1st
5:00am - 8:00pm
PSYCH-K(R) workshop
Looking for Peace? Joy? Success?
Saturday, June 28th
Sunday, June 29th
8:30am - 5:30pm
