324 Lafayette Street 7th Floor, NYC 10012
212.625.1511
212.625.1511
Random Pose
Padma-asana, (Lotus)
CHAKRA: Ajna
DRISHTI: Tip of nose
BENEFITS: Helps strengthen the arms, wrists and abdominal organs. Balances the nervous system. Develops a sense of physical balance. Increase flexibility in the hips, excellent to increase the AGNI (metabolism or digestive fire, also helps to lose weight)
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NYC Events & Workshops
ART & SCIENCE OF MEDITATION
Saturday, October 9th
Saturday, October 30th
10:30am - 12:30pm
ASTROLOGY IN ACTION
12 Week Intermediate | Advanced Astrology Class with Rebecca Gordon
Sunday, October 3rd
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BRENNAN HEALING SCIENCE INFORMATION TALK - FREE
Hosted by Lisa Marcus
Sunday, September 26th
11:00am - 1:00pm
A THREE PART SERIES ON INVERSIONS AND THE SUBTLE BODY
with Certified Yoga Instructor and Gymnast Allison Carhart
Saturday, September 18th
Saturday, October 2nd
2:00pm - 4:00pm
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