324 Lafayette Street 7th Floor, NYC 10012
212.625.1511
Random Pose

Padma-asana, (Lotus)

CHAKRA: Ajna
DRISHTI: Tip of nose
BENEFITS: Helps strengthen the arms, wrists and abdominal organs. Balances the nervous system. Develops a sense of physical balance. Increase flexibility in the hips, excellent to increase the AGNI (metabolism or digestive fire, also helps to lose weight)

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Student Descounts

2009 WEEKEND TEACHER TRAINING PROGRAMS

Program I.

January 24 - 25
February 14 - 15
February 28 - 29
April 4 - 5
May 16 - 17


Program II.

March 7-8
March 21-22
April 11-12
April 25-26
May 9-10


Program III.

May 23-24
June 20-21
July 25-26
August 1-2
August 22-23


Program IV.

August 8-9
September 5-6
September 26-27
October 10-11
November 7-8

All Weekend TTP are from 9:00am - 3:00PM. Sign up for any Teacher Training Program and receive free unlimited yoga classes through the end of your Teacher Training Program.  NEW for 2009: Atmananda is pleased to offer a special customized Teacher Training Program to work around your personal schedule.


2009 ONE-MONTH TEACHER TRAINING PROGRAMS

Program I.

February 9 - March 6


Program II.

April 1 - April 29


Program III.

June 15 - July 10


Program IV.

July 13 - August 7


Program V.

September 14 - October 9


Program VI.

November 2 - November 25

All One-Month TTP are Monday through Friday from 9:00am - 3:00PM. Sign up for any Teacher Training Program and receive free unlimited yoga classes through the end of your Teacher Training Program. NEW for 2009: Atmananda is pleased to offer a special customized Teacher Training Program to work around your personal schedule.

NYC Events & Workshops
OmWellness

OmWellness
Change Lives. Teach Wellness.
Saturday, March 13th
Sunday, June 20th
12:00pm - 12:00pm

Liberate yourself from worry!

Liberate yourself from worry!
Friday, March 5th
1:27pm

Learn All About Juice Fasting with The Fathomless Five

Learn All About Juice Fasting with The Fathomless Five
Friday, February 26th
6:30pm - 7:30pm

Discover Your Birth Chart with Rebecca Gordon

Discover Your Birth Chart with Rebecca Gordon
Sunday, February 21st
Sunday, May 9th
6:30pm - 8:30pm

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