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Our Teachers

Atmananda Yoga > Spain > Our Teachers

Founder, Jhon Tamayo

ERYT Yoga Teacher
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Jhon Tamayo was born in 1967 in the south of Colombia. At the young age of 13, he left home in search of his true self. Jhon began traveling throughout South America, where he had the opportunity to meet and embrace countless people, with whom his experiences would later prove to be pivotal in his journey to discover a deeper understanding of life in a raw, organic form. Jhon created the Atmananda Yoga Sequence after he saw many yoga students in New York City injuring themselves, and realized that this was a result of other various yoga styles paying little attention to alignment in their teachings. He created the sequence in such a way that equips yoga practitioners with the tools they need to become more conscious about which movements may be the source of their aches and pains, and learn how to adjust their practice in order to prevent future injuries. The word Atma means ‘self’, and the word Ananda means ‘bliss’. No one has the power to give you bliss, only you can elevate yourself to total self­ bliss.

 Cristina Albadalejo

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Licenciada en Psicopedagogía y especializada en Psicología Clínica, Psicopatología y Mediación y Resolución de conflictos.

Profesora y Técnica de Yoga (600h YTT), Directora de la Escuela de yoga “Espai Holístic” y responsable de la Formación de Profesores de Yoga. Codirectora de la Escuela “Atmananda Tarragona” y responsable de la Formación de Profesores de Yoga. Actualmente finalizando la formación de las 500h YTT en el método Atmananda.

Miembro de la AYTA (Asociación Internacional de Profesores de Yoga). Terapeuta Gestalt, formada en Constelaciones Familiares, Terapeuta Floral, Maestra Reiki y Risoterapeuta.

Pilar Espinosa Cabello

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Profesora de Yoga, Pilates y otras actividades dirigidas.

Profesora partícipe en las 200h YTT de la Formación de profesores de Yoga de Espai Holístic. Codirectora de la Escuela “Atmananda Tarragona” y responsable de la Formación de Profesores de Yoga. Actualmente finalizando la formación de las 500h YTT en el método Atmananda.

Especializada en Yoga para embarazadas, Maestra Reiki y Profesora de Meditación, miembro de la Asociación de Rene Mey.