Tarragona , Spain
Atmananda Tarragona is a space dedicated to the work of the individual so that one can know, develop and connect with the physical, mental and spiritual self. Holistic medicine is characterized by focusing its attention on the whole person, instead of just one of its parts, considering that it is not the therapist who cures, but rather the self-healing capacity that each person has.
The Atmananda Yoga Sequence is a modern vinyasa style class that is rooted in traditional disciplines. Our aim is to simplify the alignment of your physical body using the Atmananda Yoga Mat, while guiding you to align mentally and emotionally. We look forward to welcoming you to our community.
Join the path to self alignment.
Hours of Operation
Atma means ‘self’, and Ananda means ‘bliss’. No one has the power to give you bliss, only you can elevate yourself to total self bliss.
– JHON TAMAYO