Harriet is a glass artist and 200 RYT, currently working toward her 500L. She also has training in restorative yoga, yoga nidra, and self massage.
After spending many years lost in the standard American lifestyle of instant gratification, procrastination and poor nutrition, she set her sights on higher peaks. It was the path of yoga darsana that ultimately cleared the fog and led to her current obsession with wellness and the intersection of science and spirituality.
Harriet’s passion is to assist practitioners in finding their own voice on the mat. Asanas are living, breathing, dynamic postures that take form differently on different bodies, not static poses to force oneself into. She seeks to develop powerful flowing sequences that not only teach a practitioner about asana, but about their own proprioceptive capacity as well.
I'm Christina, a Miami native passionate about living the best life I can live. Passionate about connecting deeper with myself and others, yoga has helped me find the light inside of me that I didn't know how to turn on. When I embarked on this journey, I had no idea that it would lead me here but I am so grateful that it did. Besides yoga, I'm passionate about photography, music, Mother Earth, animals, food, being outdoors, aerial/suspension fitness and making all types of art. Yoga has truly brought love and harmony into the foreground of my life and I'm eager to deepen my spiritual and physical practice through teaching, and sharing this gift with others.
I’ve seen first-hand how much yoga has improved the lives of the people surrounding me through positive intention. To be a part of this evolving and inspiring shift happening in our health-conscious yoga and fitness community is what I am passionate about. I look forward to connecting with you!
Last summer Pilates came to my life and I felt it could be a great addition to my profession. I’m an alignment based teacher and my knowledge of Pilates allowed my teaching to be deeper and wider. I got certified in Reformer, Chair, Tower, Cadillac, mat in Helen’s Intensive Pilates, Brooklyn, NY. Also, I’m Kettle Bell Fusion Instructor as well. I was working in Helen’s Intensive Pilates teaching Pilates, yoga, KBF, until I decided to move to Florida and continue to share my passion of yoga and Pilates with beautiful people of Miami.
Hey y'all! I'm Kristina! I grew up classically trained in dance and after college moved to New York for professional dance life. It was here where my fascination and appreciation for how the body works and moves began. In moving down to Miami I found a depended practice with yoga, found more awareness, and have learned to balance life. I am passionate about movement therapy. Using my dance background and yoga to help comfort and find connection between body and mind is my goal. Come move with me! Open your hearts, your minds, and those hips!!
Natalia completed her training at Synergy Yoga, Miami Beach. She has earned a Master's degree in Clinical Psyhology, and a Master's and Ph.D. degrees in Social Work. She specializes in cognition, mental health, and successful aging. She teaches psychopathology, human development, and research courses at Barry University at the undergraduate and graduate levels, and counsels older adults at the Florida Alliance for Aging!