Our natural state is that of health, peace, joy and being goal driven. According to Ayurveda we are healthy when body is free of toxins, mind is peaceful and clear, emotionally we are grounded and calm, body is free of diseases. Amita Banerjee with her years of experience with the science of Ayurveda will bring to you gently a state of wellness, balance, peace and happiness. To facilitate we offer the following services in Ayurveda.
Amita Banerjee is an Ayurveda Wellness and Life-style Consultant. She is currently the Resident Ayurveda Expert at Atmananda Yoga, New York, NY. She has the distinction of being the first student of the internationally known Ayurvedacharya Dr. NainaMarballi. For fifteen years, Amita interned with and assisted Dr. Marballi, going deep into the knowledge of Ayurveda, the mother of all healing sciences. This science has covered all aspects of human life and wellness for six thousand years. Even with the astounding advances of modern medicine, Ayurveda, with its unique holistic perspectives, has kept itself present and relevant in all aspects of human life.Amita’s life mantra is: “All in Divine Order,” and she adds that “nature provides us with everything we need for health and balance, and Ayurveda is the only health science that teaches you how to make choices with awareness according to your own unique constitution. The world will be a better place to live in when we will truly connect with nature and start to practice Ayurveda and Yoga.”
Ayurveda is the combination of the two words: Ayur (Life) and Veda (Knowledge). It is a system of medicine based on the idea of balance in bodily systems that uses diet, herbal treatment, massage, and yogic breathing.
Massage is a deeply restorative body therapy that can soothe the soul as well as sore or tired muscles. We encourage you to communicate with your therapist for the ideal treatment.
Sound Healing operates from the principle of resonance, vibration, and a body- mind integrated approach to wellness. Modalities may include: gongs, tuning forks, Tibetan singing bowls, and voice aid relaxation.
The reiki practitioner is a conduit who channels universal life force to facilitate calming. Reiki/energy work is a great tool for stress reduction and relaxation.
Accupuncture is an ancient Eastern medicine practice based on the principle of stimulating key points on the body with single-use sterilized needles, to facilitate the releasing of blocked energy. It can help alleviate a variety of conditions.