324 Lafayette Street 7th Floor, NYC 10012
212.625.1511
Random Pose

Padma-asana, (Lotus)

CHAKRA: Ajna
DRISHTI: Tip of nose
BENEFITS: Helps strengthen the arms, wrists and abdominal organs. Balances the nervous system. Develops a sense of physical balance. Increase flexibility in the hips, excellent to increase the AGNI (metabolism or digestive fire, also helps to lose weight)

New Students Special
Student Descounts

Email Your Friend

NYC Events & Workshops
FREE DETOX WORKSHOP

FREE DETOX WORKSHOP
Presented by Chul H.(Danny) Han, L.Ac.
Tuesday, November 11th
6:00pm - 7:00pm

Weight Loss Resistance

Weight Loss Resistance
Having trouble losing weight?
Thursday, October 16th
Tuesday, September 16th
7:00pm - 9:00pm

Dr. Richard Brown Breathwork & Meditation Workshop

Dr. Richard Brown Breathwork & Meditation Workshop
Saturday, October 4th
Sunday, October 5th
9:00am - 5:00pm

Inner Engineering Program

Inner Engineering Program
Wednesday, September 24th
Tuesday, September 30th
6:00pm - 9:00pm

view all