Ayurveda Treatments & Nutrition


Welcome and prepare yourself to enter a world of wellness and calm and bliss unlike any you have experienced before. Relax and get connected with your inner peaceful self. We are here to serve your body, mind and consciousness as you progress on your path to healing.

Our natural state is that of health, peace, joy and being goal driven. According to Ayurveda we are healthy when body is free of toxins, mind is peaceful and clear, emotionally we are grounded and calm, body is free of diseases. Amita Banerjee with her years of experience with the science of Ayurveda will bring to you gently a state of wellness, balance, peace and happiness. To facilitate we offer the following services in Ayurveda:


You are more than what you eat. You are what you digest! Ayurveda’s approach to wellness begins with a thorough analysis of your unique constitution. It gives you the knowledge of prevention and maintenance by connecting you to nature, creating a path of gentle healing and balance for the body, mind and consciousness. You will receive a custom life-style and diet plan built on four pillars – Food, Exercise, Breathing and Meditation. Perfect body weight, health, beauty and a stress-free mind is the outcome of this amazing unfolding of knowledge. Leave with a renewed approach to life and be your own guide and health coach! $140 1st session and follow-up $80

Note:  Skype consultations are available for the same prices


Amita says,” ONE AYURVEDA BODY WORK A MONTH KEEPS THE DOCTORS AWAY!” Infused oil blends will improve circulation, skin, drain toxins, relieves aches, restores and enhances energy and you look forward to achieving your life goals with ease. The most transformational and rejuvenating experience with Amita herself!  $130!




Chakras are the seat of all energy fields. A blockage in energy flow can cause illness, sadness, depression and very subtle imbalances.
This session restores and balances all the chakra fields using oils, hot stones, aromas and mantras creating more awareness, renewed energy and complete mind and body wellness. A most unique experience of bliss with the special touch of
Amita herself! $140




This is Ayurveda’s most unique body work technique formulated to give you complete mind, body and spiritual healing. Warm blended oils unique to your constitution are poured generously from head to toe to detox and rejuvenate every cell. We work on 107 vital Marma points to improve circulation, eliminate chronic stress, clear toxins, relieve aches and pains and promote weight reduction. Marma Abhyanga keeps you fit, youthful and healthy.  $140 for 90 Minutes



Shirodhara is Ayurved’a most ancient therapy for great purification, de-stress and rejuvenation therapy. It reduces fatigue, mental exhaustion, anxiety, mind clutter, fear and nervousness. It induces deep relaxation and increases spiritual awareness and bliss. Continuous taking of this therapy will support to get rid of addictions and sleeplessness. $140



Reflexology points are specific areas of the foot that create artificial reflexes having direct sensory and motor effects on our organs. This unique therapy leads to a balance of the complete body and mind. The therapy is ideal to relieve stress and feel energized and invigorated.  $85



Potli means cloth bag. During this body work, herbs contained in a Potli are externally applied on the body. It helps balance body and mind by extracting toxins and leaving the body clean and healthy from inside out.  $170



Champee is a traditional scalp rejuvenation and head massage. Pamper yourself with aromatic oils poured on the crown chakra, releasing stress and bringing a feeling of joy and calm. It also promotes healthy and lustrous hair.  $130



Panchakarma is an intense detoxification/cleansing/rejuvenation program for the body and mind. It is one of the most unique non-invasive therapeutic techniques designed not only for curing imbalances but also for the healthy person. It is a great prevention and maintenance program and also a restorative program. Panchakarma also supports to prepare the internal organs and mind for seasonal weather changes. For optimum health we recommend this therapy twice a year.   Please call for a package price as this requires customizing according to your unique constitution and conditions

Ayurveda Workshops

Join Holistic Ayurveda’s workshops and work hands on with Amita!  Plus check out our partners at Atmananda Yoga for more classes and events!


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Contact Us

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226 East 54th Street, 7th Floor
NEW YORK, NY 10022
PHONE: 718-536-8564 / 212-308-6789

Please contact us for gift certificates. For Certification Programs and Workshop Registrations to serve you better, we have a 24 hour cancellation policy.